When it comes to our health, people often overlook the importance of a healthy digestive system on our overall wellbeing. If something’s off in our gut, even something small, it can affect every other system in our body.
Read on to learn more about digestive health and how probiotics can help support yours.
THE PROS OF PROBIOTICS
Probiotics are live micro-organisms.
They're considered one of the "good guys" of gut bacteria!
They supplement your body's natural gut flora (AKA: microbiome).
They may help support digestion.
Gut flora = the delicate ecosystem of micro-organisms that live inside your digestive tract.